Double Foot soak – Sahaja Yoga
To increase your inner Power and get negative energy out, get a plastic tub and fill it with lukewarm water and add a
handful of salt. Just before going to sleep, sit in front of this photograph, silent in mind with your attention to the top of
your head and ‘Being’, and soak your feet in that tub for 10 minutes. It will draw out enormous amounts of negative
energy into the salt. Pour some clean water over your feet and, avoiding eye or skin contact with the negative water, pour
it down the toilet only. Keep the bucket outside and away from food and pets and the livinf environment. Only use the
bucket for that purpose because it deals with a very strong and great amount of negative energy. Return for normal
meditation with right hand to Earth to drain more negative out while left hand is to Mother’s photo, and then left hand
towards the sky / roof with right hand to Mother’s photo, then after about 5 minutes of negative draining out on each side
then hold both hands to Mother’s photo for a while. A more effective way of footsoak is to use 2 tubs, the left foot and
ankle in quite hot water, and the right foot in ice water (with ice blocks). Place a cushion under your thighs so your feet
don’t touch the bottom of the tubs. You can add more salt once or twice if you like, moving your palm over the water 21
times in a clock-wise motion (Bandhan) to cancel out a bit of negative energy. Maintain a good spinal posture.
The double foot soak is water that is hotter than just warm for left foot, and ice blocks for right foot.
2 buckets at the same time, with lots of fine sea salt and feet not touching the bottom.
When there is such pain in the chakras, the best thing is to get the negative energy out with the foot soak, and I mean that
you need to use about a quarter of a one kilogram bag of fine sea salt in each bucket and sit there for at least 45 minutes.
Because you should bandhan (7 or 21 clockwise movements of right hand) and add more sa