Panic Away Success Story – Can Panic Disorder be Cured Permanently?
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No More Panic Attacks in the Supermarket: Panic Away Success Story
One of our Panic Away members shared her amazing success story with us.
She would suffer from panic attacks in the supermarket. When someone gets a
panic attack in a certain place, they tend to avoid that place or situation. This
won’t help your anxiety. Instead of avoiding the supermarket, she forced
herself to go back. Read her story here:
The last time I went to the supermarket I had a really bad panic attack. My
daughter had to get me my tablets and some water and that was so I could stop
shaking enough to drive home.
Well, I went today and I made myself go back to the same place again. I just said
whatever happens, happens. And…. Nothing happened.
I did everything I needed to do. I felt a bit anxious so I just said to it, do your worst
but I couldn’t even make it happen. I even stopped for a coffee to be sure, although I
made sure it was a decaf one lol. Good progress for me, another fear overcome.
Sometimes we have to face our fears if we want to overcome them. This
member went back to the place that caused her to get panic attacks and she
accepted that she might get anxious when she arrives: ‘Whatever happens,
happens’. She took control over the situation and overcame her fear. What a
great success, congratulations.
“I am waking up happy to live another day” - Panic Away Success Story
One of our Panic Away members has shared his success story with us. Blake
was suffering from OCD, hypochondria, anxiety and panic attacks and it
affected his happiness, relationships and enjoyment of life.
Through the Panic Away program he is now enjoying his anxiety-free life!
Blake’s OCD is almost gone after only two weeks and his general anxiety
levels have completely reduced! Continue reading if you would like to know
more about this fantastic success story: