Wisdom Teeth Extraction: Recovery Tips and Tricks

Wisdom Teeth Extraction: Recovery Tips and Tricks, updated 9/12/23, 8:16 PM

Wisdom teeth extraction is a common dental procedure that many people undergo in their late teens or early twenties. While the procedure itself is relatively straightforward, the recovery wisdom teeth extraction period can be a bit challenging. In this comprehensive guide, we'll provide you with valuable recovery tips and tricks to help you navigate this phase smoothly and minimize discomfort.

1. Follow Post-Operative Instructions

Your oral surgeon or dentist will provide you with specific post-operative instructions. It's crucial to follow these instructions carefully to ensure a smooth recovery. These instructions may include:

Taking prescribed medications as directed, including pain relievers and antibiotics.

Avoiding certain foods and drinks, especially immediately after the surgery.

Keeping the surgical area clean and following proper oral hygiene practices.

Avoiding strenuous physical activity and refraining from smoking or using straws, as these actions can disrupt the healing process.

2. Manage Pain and Swelling

Pain and swelling are common after wisdom teeth extraction. To manage these discomforts:

Take pain medication as prescribed by your oral surgeon or dentist.

Apply an ice pack to the affected area for the first 24-48 hours to reduce swelling.

Elevate your head while sleeping to minimize swelling.

3. Maintain Proper Oral Hygiene

Keeping the surgical site clean is essential to prevent infection and promote healing. Here's how:

Gently rinse your mouth with warm saltwater several times a day, starting 24 hours after the surgery.

Avoid brushing the surgical area emergency dentistry near me for the first few days but continue to brush and floss your other teeth gently.

After a few days, you can begin using a soft-bristle toothbrush to clean the surgical site carefully.

4. Eat Soft, Nutrient-Rich Foods

During the initial days of recovery, it's best to stick to a soft diet to prevent irritation to the surgical site. Opt for:

Smoothies, yogurt, and pudding.

Mashed potatoes, oatmeal, and scrambled eggs.

Broth-based soups and well-cooked pasta.

Avoid hard, crunchy, or spicy foods that can cause discomfort or get lodged in the surgical site.

5. Stay Hydrated

Drinking plenty of water is essential for your overall health and healing. Be mindful of your fluid intake, but avoid drinking through straws during the first few days, as the suction can dislodge the blood clot necessary for healing.

6. Get Plenty of Rest

Rest is crucial for a swift recovery. Plan to take it easy for at least a few days after the procedure. Avoid strenuous activities and give your body the time it needs to heal.

7. Manage Discomfort with Natural Remedies

In addition to prescribed pain medication, you can try natural remedies to alleviate discomfort:

Clove oil: Applying a small amount of clove oil to the surgical site can provide temporary pain relief.

Ginger and turmeric: These anti-inflammatory spices may help reduce swelling and discomfort when consumed as teas or supplements.

8. Attend Follow-Up Appointments

Be sure to attend all scheduled follow-up appointments with your oral surgeon or dentist. They will assess your healing progress, remove any stitches if necessary, and address any concerns you may have.


Recovery from wisdom teeth extraction requires patience and self-care. By following these recovery tips and tricks, you can minimize discomfort, reduce the risk of complications, and ensure a smoother healing process. Remember that everyone's recovery Same day oral surgeon near me experience is different, and if you have any concerns or questions during your recovery, don't hesitate to reach out to your oral surgeon or dentist for guidance and support.

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