Get fit, fast with a top-rated fitness course from Charlottepersonaltrainer, Complete Fitness Trainer Certification: Beginner to Advanced. Michael Anders, Call/Text me at 704 777 3743
https://www.charlottepersonaltrainer.org/
Fitness Training Charlotte
Who We Are
We are men and women out of all areas of life who have
decided to bring our passion for health and fitness to
others. We have a friendly atmosphere here that welcomes
everyone to be themselves with no need for pretense or
being fake. We want you to feel safe and empowered to
discover your potential and we believe that connecting with
other people on a deeper level gives us the opportunity to
make a real, positive difference in their life.
Michael Anders – MA Sports
Science, Precision Nutrition 2
Cert, Advanced Personal
Trainer AFPA
I have been a personal trainer and coach
since 1998. I have a Masters Degree in
Sports Science, Sports Medicine and have
since then also focused on nutrition.
As a dad and a business owner, I know
how hard it can be to juggle family, career
and your own wellbeing. This made me
passionate about helping overweight dads
and moms with their specific problems
that come with their situation.
Overweight dads and moms who have
sacrificed their health for their career and
their family. They need to get off of
medication or are almost to a point where
they have to take it.
CHARLOTTE PERSONAL
TRAINER
Transformation Specialist for
Moms and Dads
Regain Your Body, Health, & Self
Confidence
FAT LOSS & TONING
Weight Loss and Toning are the most common goals of our
clients. The key is to increase your metabolism by utilizing a
mix of strength training, cardiovascular training and high
intensity interval training. This needs to be supported by
nutrition that preserves lean muscle mass, helps kick starting
your metabolism, while avoiding you feeling hungry, tired
and deprived.
WEIGHT LOSS/ MUSCLE GAIN
Weight or muscle gain can be just as difficult for some people
as it is for others to lose fat. This training focuses on an
intense strength training. Cardiovascular components usually
tend to play a minor role here. The training is built on a
resistance training design that enhances strength and muscle
mass gains. If necessary 1-2 h