How Dinner Time Can Bring Families Together
It all starts at mealtime.
That's what the statistics show, and at least one chef can attest to it. According to a study released last week by The National Center on Addiction and
Substance Abuse at Columbia University, the family dinner is linked to everything from better grades to teen use of alcohol. The study, called "The
Importance of Family Dinners," said that teens who report typically receiving grades of C's or below in school are likelier to smoke, drink and use drugs
compared to teens who typically receive all A's or A's and B's in school. Compared to teens who have five to seven family dinners per week, those
who have fewer than three family dinners per week are one and a half times likelier to report getting mostly C's or lower grades in school.
Joe Fitzpatrick knows the value of family dinners, because it has become a tradition in his household every weekend. Fitzpatrick, author of the
gourmet cookbook Strictly Sundays from Book Publisher's Network (www.strictlysundays.com), believes his Sunday dinners are what help keep his
family close. It was part of how he was raised.
"Ever since I was a little boy I enjoyed helping my mother cook in the kitchen," he said. "She made it fun and I learned a lot. Of course that was in the
1960's when the only cook on television was Julia Child. There were no fancy spices or sauces used in our house and all the meals were pretty basic,
but that didn't matter. I remember the time we spent together, and it helped shape my attitudes when I had children of my own."
Fitzpatrick's focus on mealtime evolved out of the experience most people are having today - working hard with a tight budget, and not having much
time for family.
"I owned a business in the 1980's and spent little time at home," he said. "My wife and I would make it a point to go out to dinner every Saturday night
to spend some time with each other. When the business went away so did the money. But I still liked good food. I subscribed to Bon Appetite