Getting Easy and Quick Relief From an Anxiety Disorder
Anxiety disorder is an affliction usually associated with anguish, fear, or uneasiness
without an recognizable threat. As such, it is different from fear, which occurs with the
participation of an observed menace. Moreover, fear is related to specific behaviors of
escape and avoidance, whereas anxiety is the result of threats that are perceived to be
uncontrollable or unavoidable.
Common symptoms of Anxiety disorder are heart palpitations, chest pain, breath
shortness, stomach aches, fatigue, nausea, or cephaleas. Physically, the body prepares itself
to deal with a danger. Blood pressure and heart rate are increased, sweating is increased,
flow of blood to the major muscle groups is increased, and immune and digestive system
functions are inhibited (the fight or flight response). External signs of anxiety may include
pale skin, sweating, trembling, and pupil dilation. Someone suffering from anxiety might
also experience it as a sense of dread or panic. Other common symptoms are panic attacks.
They come without warning, and although the fear is generally irrational, the perception of
danger is very real. A person experiencing a panic attack will often feel as if he or she is
about to die or being wounded.
From the point of view of neurology, Anxiety is a state of overabundance of higher
brainwaves such as Beta of Gamma. Likewise, a lack of alpha and theta waves is observed.
One unwanted consequence of this condition is that some people lacking these vital
brainwaves often turn to external substances (such as alcohol, tobacco, and drugs) to induce
the production of these brainwaves, providing temporary and potentially dangerous relief.
Happily, there is an a way to reduce anxiety naturally without dangerous external
substances. The way is through the use of brainwave entrainment technology. A typical
anxiety reduction therapy uses mainly alpha waves inducing the brain to