Parks & Recreation
Aerobic Weight Training
Monday through Saturday
Morning, noon and evening classes available.
Please call 453-5441 for class schedule.
12:30PM Monday, Wednesday, Friday
4:00PM Tuesday, Thursday
5:30PM Monday, Wednesday
To reserve a bike for cycling class, please call
453-5441 one hour prior to class. Please bring
a towel and bottled water to all cycling classes.
What if there was a program that improved your cardio-
vascular system, burned calories, toned muscles, and
improved your strength and flexibility in less than an
hour? Aerobic Weight Training is the ultimate exercise
program. Before beginning this class, you must have a
Step & Strike
• Body Design
• Cardio Kickboxing
• Total Body
*All passes must be used within 8 weeks.
Expiration dates noted on pass.