Easy to Follow and Quick Healthy Recipes
There are already lots of easy to follow recipes you can gather from different sources. Whether you are a vegetarian, meat or seafood lover, there are
lots of easy to do recipes that you can make for yourself and your family. These can be very healthier alternatives too. It depends on the recipe that
you choose. Grilled foods are very popular among the health conscious. It is any food cooked without oil. Instead, it is smoked to tenderize the meat.
An example is a barbecue which is also the all-time favorite grilled dish. Meat is lined up in a stick and placed under fire or smoke. The heat slowly
cooks the food. Other kinds of grilled foods are steaks, kebabs, seafoods or vegetables. Here are some principles of grilling. Remember that there is
only one portion of a meat or fish good for grilling. But this rule has an exception when it comes to the chateaubriand. And choose meat of high quality.
Use only the prime cuts as much as possible. It is best served right after taking it out of the grill so as not to lose the juicy flavors. It is also
recommended to first preheat the food before grilling. Check the charcoals to make sure it is emitting just the right amount of heat to avoid burning or
overcooking. Natural juices are lost with overcooking. The meat then ends up dry. Avoid sticking by putting a little oil in the grill. It may be possible
that you pass the meat to be grilled in the clean cooking oil.When you start cooking, use steak tongs to turn the meat. For fishes, it must be
floured,oiled and seasoned. If you are grilling both meat and fish at the same time, separate a clean area for the fish so that the flavors will not get
mixed. Clean the grill to avoid burnt residue. The usual grilled foods are seasoned after being sealed. These are just the basics of grilling. You can
also deviate a little depending on what you think will make your cooking more delicious. Vegetables and seafood are easy to grill and make healthy
additions to your meat and fishes. V