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Beyond Yo...
Health & Fitness
28 Day Challenge
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1. Travel all around the world 2. Learn new language 3. Try a profession in a different field 4. Achieve your ideal weight 5. Run a marathon 6. Take part in a triathlon 7. Take up a new sport 8. Go scuba diving/snorkeling and experience marine life up close 9. Go skiing 10. Track the Inca Trail 11. Go horseback riding 12. Do an extreme sport 13. Climb a mountain 14. Lauren a strategy game 15. Connect with past teachers 16. Let someone know how much he/she means to you 17. Give a heartfelt surprise to someone 18. Perform a kind deed without expecting anything in return 19. Make a difference in someone’s life 20. Be a mentor to someone 21. Pursue your passion 22. Start your business 23. Fly in a hot air balloon 24. Sing to an audience 25. Do volunteer work 26. Befriend a Stranger 27. Get a drink for a stranger 28. Walk/dance barefoot in the rain 29. Run barefoot 30. Experience a sunrise/sunset 31. See the northern lights 32. Witness a solar eclipse 33. Go stargazing 34. Plant a tree and watch it grow 35. Get a pet 36. Publish a book 37. Do public speaking in front of 1000 people or more 38. Throw a mega party 39. Learn wine appreciation 40. Do a makeover 41. Join a social etiquette class 42. Be a matchmaker: introduce your single friends to each other the rest is up to them 43. Go on a blind date for the singles 44. Further your education 45. Play a new musical instrument 46. Win a lucky draw 47. Take up dancing 48. Learn a martial art 49. Go on a road trip 50. Backpack across at least 10 locations 51. Pack your bags and set off for a random location with no itinerary 52. Protect dolphins and marine life 53. Live in a different country for at least six months 54. Act in a film South production or otherwise 55. Get featured in the media for something you are proud off 56. Knit a scarf 57. Create your dream home 58. Whip up a homemade meal for your loved ones 59. Bake a cake for someone special 60. Go deep into the heart of mother nature 61. See snow if you haven’t before 62. Live through four seasons of the year: spring, summer, autumn, winter 63. Read a book on the subject you had never thought of reading 64. Volunteer at a hospice or hospital 65. Fly a kite 66. Fall asleep on grassy plains 67. Contact the company you like just to thank them for the great product/service 68. Eat a healthier diet 69. Explore a cave 70. Go bamboo rafting 71. Fold 1000 origami cranes and give them to someone special 72. Conquer your biggest fear 73. Tell at least 10 people about your dare list and encourage them to join you 74. Go on a meditation retreat 75. Experience an OBE (out of body experience) 76. Start a movement for a cause you believe in 77. See cherry blossoms in Japan 78. Bury the hatchet with people whom you had conflicts with in the past 79. Get closure on any past unhappiness 80. Organize a picnic outing 81. Do something completely crazy and out of character 82. Fly first class 83. Head bull’s-eye on a dartboard 84. Visit a volcano 85. Flying a helicopter 86. Meet someone you can only dream of meeting 87. Tell your parents and siblings that you love them 88. Ride a roller coaster 89. Go on a cruise 90. Try front line jobs for the experience 91. Fall in love :-) 92. Being a conscious, fulfilling relationship :-) 93. Go on a romantic getaway 94. Do a somersault 95. Visit a castle 96. Change the world 97. Help someone in need 98. Learn sign language 99. See the Mona Lisa in Louvre in Paris 100. Go to a costume party and dress up as your favorite character 101. Gain enlightenment 101 THINGS DARE TO DO BEFORE… WWW.BEYONDYOURSCALE.COM
