This course on healthy body chemistry helps you understand what balanced body chemistry is and what it does for optimum body performance and sustaining good health. Here, you will learn about the chemicals the body produces and the impacts of these chemicals in your body. With this knowledge, you will have a good idea which types of foods to include in your diet and those you better avoid. - 5 - What Balanced Body Chemistry Means
The term body chemistry applies to all processes that occur inside the body from heartbeats to production of cells. All these processes are made possible by the chemicals that the body produces. From this definition of body chemistry, we can define balanced body chemistry as having the right amounts of chemicals that support the proper functioning of the body. The health of a person is said to be good when his body chemistry is well balanced. To attain and maintain this balance, your body continually needs the nutrients provided by the food that you eat. You get proteins (amino acids), vitamin, minerals and fats which are used for maintaining and sustaining the operations of the body.
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Table Of Contents
The Chemistry of the Blood
The Relationship Between The Biology And The ​ ​Chemistry Of
Dangerous Chemicals to the Body
Good Chemicals to the Body
The Impact of the Chemistry of the Chemicals
10 Reasons Why You Should Avoid Bad Chemicals
Reasons on Why You Should Only Have Good Chemicals
Factors To Take Into Consideration In Selecting The Kinds Of Chemicals To
Incorporate Into The Body
Chemicals and Optimal Health
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Maintaining good health is n