Presented by Daniel Toriola
If you take care of your skin, your skin will take care of you. Your skin is a bellwether to your overall health. If
you're not healthy, it will be reflected in your complexion. Skin care should be thought of as serious business
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Cleansing Skin Care Information
By Ryan Cote
Properly cleansing is the basis for healthy skin, no matter what your age or skin type is. Whether
your skin is dry, oily or combination, or you have acne, keeping it clean is an important part of having
skin that looks and feels beautiful.
Harsh chemicals and soaps should always be avoided so as to not strip your skin of natural oils.
Gentle soaps and cleansers work the best on all skin types. If you are particularly concerned about
your dry or oily skin, choose a cleanser that is formulated for specific skin type you have. When
cleansing your skin, the best temperate to use is lukewarm. If you have oily skin, a steaming facial over
hot water can help to unclog the pores without stripping your skin of essential oils, as cleansing with
hot water itself would.
A clean, cotton facecloth can be used to gently moisten your face prior to cleansing, but do not rub or
scrub with it, which can irritate or dry your skin. A facecloth does not have to be used to properly
cleanse your skin and is a matter of personal preference. A soft towel made of natural fiber should be
put in service to dry the skin. Blot the towel over your skin, without rubbing or scrubbing, until your skin
is smooth and dry to the touch.
For dry or normal skin, it is sufficient to cleanse your skin twice per day. If you have acne, oily skin or
combination skin, you can wash your face up to three times per day. Sometimes a toner or astringent
is used to deep cleanse oily skin or skin with acne after the traditional cleansing rout