Improve Your Fitness &
Lose Weight With
Barre & Bounce Class
If you're looking for a great workout with reliable,
effective results, then Barre and Bounce is for you.
You get the unadulterated fun of
bouncing on your own personal
mini trampoline, while
incorporating traditional barre
Barre and Bounce is a combination class that brings together the
benefits of barre work and rebounding into one effective exercise
The classes will combine strength
exercises that tone the lower body,
upper body, and core with calorie-
burning cardio circuits.
In the class, you will circuit between barre exercises using
the bellicon, T-bar, and endurance-building cardio.
The Wright Barre rebounding
studio utilizes the highest
quality mini-trampolines in the
Bounce classes make use of individual mini trampolines, designed to
tone the body and increase circulation while improving balance and
Now these classes are being
incorporated into the regular
barre work employed by The
The classes are run by Courtney J, a certified Barre and
Bounce instructor and personal coach.
Designed to hone your body and
give a dancer's physique, these
classes are ideal for all levels of
The Barre and Bounce class not only gives you an amazing
workout, but it is so fun and makes you feel like a kid again.
Check out the new class
Contact Us At: https://www.thewrightbarre.com