http://tinyurl.com/y2gglta will teach you to get rid of your panic and anxiety attacks!
Anxiety and Panic Related Chest Pains
Chest pains are one of the physical symptoms of panic attacks. You will find that it is difficult to
breathe and your chest will tighten and constrict. It may feel like there is something that is
preventing your throat from being able to swallow, and it is painful, uncomfortable and scary.
I am here to tell you that if you are experiencing a pain in your chest as a result of the anxiety,
you are going to be fine. It is not a heart attack, and you will live. I know that it is not as easy to
do, but you need to stop worrying and calm down. To the person feeling chest pains as a result of
the anxiety attack, it sure does feel like a heart attack.
To the anxiety and panic attack sufferers who experience chest pain, the chest pain is different
for different people. For some it may hit them on the sides of the chest, for others it may be in
the middle of the chest and for some they may feel it throughout their whole chest. However way
it attacks the person, it is a scary experience.
For some people, it can be an extremely sharp pain that does not last very long, and for others it
can last for long periods of time. On the other side of the spectrum, it can be a dull pain and it
may extend to the shoulders or the back or the throat. It really just depends on the individual.
There is great news though, as you start to start taking control of your anxiety, the chest pains
will happen less and less, until they are gone. The thing that you need to understand about
anxiety is that worrying about something consistently will make you anxious. The constant
negative thoughts about whatever it is you are worrying about will cause you to get anxious, and
this can bring about the chest pain, which is actually what you want to avoid.
The chest pains are scary and so real and sometimes the pain can be extremely unbearable that
people are sucked into the world of medicine just so alleviat