Gamma-Aminobutyric Acid (GABA) Supplement: A
Natural Way to Calm the Mind
Unlock Better Sleep, Relaxation, and Focus Naturally

https://vitasave.ca/products/sleep-fx-natural-sleep-aid


https://vitasave.ca/products/sleep-fx-natural-sleep-aid

What is GABA?
GABA (Gamma-Aminobutyric
Acid) is a neurotransmitter in
the brain
It plays a key role in calming
nerve activity
Often called the brain’s
“natural tranquilizer”
How GABA Works
GABA inhibits overactive brain signals
Helps reduce stress, anxiety, and improve sleep quality
Promotes mental clarity and relaxation
Benefits of GABA Supplements
Supports calm mood and emotional balance
Aids in falling asleep faster and deeper rest
May reduce symptoms of anxiety and nervous tension
Can enhance focus and mental performance
WHO CAN BENEFIT
FROM GABA?
Individuals with high
stress levels
People struggling with
insomnia
Those with anxiety
disorders
Athletes for post-
exercise relaxation

https://vitasave.ca/

NATURAL SOURCES OF GABA
Fermented foods: kimchi, miso, yogurt
Whole grains
Spinach, broccoli, and brown rice
Supplementing helps increase GABA levels
directly
CHOOSING A GABA SUPPLEMENT
Look for high-quality, third-party tested
products
Consider GABA with L-Theanine or
Magnesium for enhanced effect
Vitasave offers trusted GABA formulas
GABA SAFETY & USAGE
Generally safe at
recommended doses
Start with a low dose
(100–500 mg)
Best taken in the
evening or before
stressful tasks
Consult a healthcare
provider before
starting
FINAL THOUGHTS
GABA supplements offer a safe, natural solution for
stress, sleep, and focus
Easy to integrate into daily wellness routines
For peace of mind and better rest, consider GABA
today