Save the Date: Group Classes begin the Week of May 17th
Elite Rehabilitation Pilates
Presented in Partnership by the Department of Athletics and Recreation at McMaster
University & Elite Healthcare Consulting
Benefits of Rehab Pilates
Your Rehab Pilates experience begins
with a full assessment by a registered
physiotherapist. This allows us
to
identify your individualized areas of
weakness or
injury and specialize
exercise to you personally.
Your sessions are conducted by a
registered physiotherapist allowing the
cost to be recovered through your
private health care insurance. The cost
of one 45 minute session is the same
rate you would pay for a 15 minute
therapeutic session.
Rehab Pilates is ideal for:
• Low back or pelvic pain
•
Joint instability or injury
• Weight
loss
and muscle
strengthening
Get in the best health and shape of
your life with Rehab based Pilates!
Elite Healthcare Consulting is proud to present the evolution of
Pilates. Join certified healthcare professionals for this fun and
challenging Pilates class geared at addressing your individual
injuries while toning muscles and shaping your body. Classes
are taught by registered physiotherapists with a wealth of
experience in treating some of Canada’s most elite athletes.
Class Times:
Tuesday:
8 – 9 am
Wednesday:
4 – 5 pm &
5 – 6 pm
Location:
Activity centre,
David Braley
Athletic Centre
To Register:
Ph: (905) 525-9140
Ext. 23575
S U M M E R 2 0 1 0