Crunch - Fat Burning Dance Party
Welcome to CRUNCH Fitness! Let’s get this party started!
Crunch major calories while you get down with this fun, energetic workout. There are three
easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and
the retro party. Even if you’re not a dancer, don’t worry. Jennifer breaks each combo down into
basic steps so you can just jump right in with both feet (literally!).
You’ll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta.
Next, it’s time to get funky … you’ll move and groove with some high energy combos that’ll
have you burnin’ fat as you burn up the dance floor! Last, Jennifer finishes with a retro dance
section that’s loaded with flash-back choreography and is just plain fun.
Exercise doesn’t have to feel like work! So join the Fat Burning Dance Party and get your
calorie-burning groove on.
The CRUNCH Philosophy:
The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size
or ability. We created a workout environment that is not competitive or judgmental. Enjoy these
favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet the instructor:
Jennifer Galardi, instructor at CRUNCH Los Angeles, Certified (AFFA) dance instructor and
performer for hip hop and jazz. Choreographer/ dancer for multiple music videos, film and print
ads. Fitness Philosophy: Be inspired and have fun. Favorite splurge food: Peanut M&M’s
"Bad Camera Angles" 2010-06-18
By J. Thomas (ALASKA)
I cannot stand the way this was filmed. They keep moving camera angles, first it's the main girls
feet, and then someone's arms and then a full group shot and then the drummer. Drove me nuts!
Hard to follow along when you couldn't see a full shot for very long. And not to be picky here,
but hardly motivating when the