The expression “sounds like a plan” is used so often, because it makes sense. Having a plan that is flexible & realistic is half the battle when trying to achieve your goals, but make sure your plan doesn’t set you up to fail. With a bit of organizing, & some mid-week follow-up, you can set yourself up to succeed. Start by writing down the important elements in your plan. Use a digital planner or your desktop calendar. They are your best assistance in realizing your plan, & keeping you revved up to stay on track. Make sure you’re being fair & logical when trying to set up a new plan. Time, money & efforts are needed, so be honest about what you can & can’t manage during a week, from meal planning to workouts. Factor in the real logistics, then commit to making it happen. Sounds like a plan, & it will work for you too!