Presented by Daniel Toriola
Pregnancy can cause fatigue and other emotional changes in a woman. You should know that even while you
sleep, your body is feeding another living being. During pregnancy, you body needs more rest.
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Enjoy Your Happy Pregnancy!
By Adwina Jackson
Let’s now talk about the very happy pregnancy! It goes without saying that happy people tend to
feel better and have a more positive outlook on life and the lemons we are sometimes dealt. The same
is true of expectant moms.
Probably the best way to be happy is to be happy. Unfortunately, no one can provide a universal
formula for happiness. What we can recommend is that you try to adapt a positive mindset; instead of
asking, “What else could go wrong?” ask, “What am I most grateful for?” Taking a few minutes to count
your blessings can help you put perspective on any situation.
You can also increase your happiness levels by participating in meaningful work, giving back to others
and cultivating healthy relationships. A happy person develops a sense of empowerment—that her
happiness cannot be taken from her.
Certainly, happiness brings out the best in each of us and helps us see the best in ourselves. And for
expecting moms, pregnancy is one of those times when they most need to believe the best in
themselves. For example, we remind expectant moms to be happy, because:
1. You are creating life, an extraordinarily miraculous gift!
2. You have never looked more beautiful, voluptuous or motherly!
3. You have the rare pleasure of eating whatever you want, whenever you want (Take advantage-this
perk doesn’t last!)
4. You can unabashedly shop for cute baby outfits—darling caps and booties—and squeal with glee
when you find the perfect shade of mint green on a baby creeper