Pinnacle Fitness

Benefits of steppers
and stair climbers
FOR  THE  F I TNESS  FANAT IC  IN  YOU
Pinnacle Fitness
WANT TO LOSE WEIGHT?
Current thinking is that you
need to burn more than
3,500 calories to lose just a
pound.
 
Exercising on a stair climber
can burn more calories at
slower speeds than almost
all other forms of exercise. 
 
A workout on a stair climber
is engaging all the major
muscle groups in the glutes,
thighs and hamstrings which
need a lot of energy to
perform.
BASIC SHOOTING GUIDE
They strengthen the core
because you need to keep
upright as you perform the
exercise.
Using stair
climbers
regularly
can cut
your risk
of death
from heart
disease.
Joint Pain
FREE FROM JOINT PAIN
Stair climbers and steppers put less
strain on your joints as you are not
continually pounding them as you
would on a treadmill or by running
outside on the streets.
Fat Burning
Low Impact
Stair Climber
Benefits
PINNACLE FITNESS
 
Core
Strengthening


<p>What are the benefits of <a href="https://www.pinnaclefitness.org.uk/cardio-machines/stair-climbers-and-steppers.html">buying Steppers and Stair climbers</a>? There's more than meets the eye.</p>

What are the benefits of buying Steppers and Stair climbers? There's more than meets the eye.

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