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Vollwertig essen und trinken nach den 10 Regeln der DGE [Ten guidelines for wholesome
eating and drinking from the German Nutrition Society ] - Food-based dietary guidelines
Vollwertig essen und trinken nach den 10 Regeln der DGE [Ten guidelines for wholesome eating and drinking from the
German Nutrition Society ]
Germany uses the nutrition circle as its food guide. The nutrition circle is divided into six food groups: cereals and potatoes; vegetables;
fruits; milk and dairy products; meat, sausages, fish and eggs; and fats and oils. The size of the group segments decreases from the first to
the last group, thus illustrating the relative quantities of the individual food groups. A seventh group (water and beverages), represented by
a glass of water, is placed in the middle of the nutrition circle.
Publishing institution: The German Nutrition Society
PDF available at the FAO website at
The information has been retrieved from the FAO Food-based dietary guidelines website at http://www.fao.org/nutrition/education/food-
Fecha de inicio
Food-based dietary guidelines
Global database on the Implementation of
Nutrition Action (GINA)
World Health Organization 2012. All
22 February 2019