Eliminate All the Guesswork from Fat Loss and Nutrition
Dear Perplexed,
It’s the sad truth, and I can understand your confusion and frustration. Too many fat
burning or muscle toning programs are incredibly complicated, require expensive gym
memberships, demand hours spent preparing meals in the kitchen, and result in burn-
out, mental fatigue, and boredom!
It just shouldn’t have to be that way.
Not only should exercise and nutrition be understandable, achievable, and straight-
forward, but it should get results that you can see.
Frankly, if you’re not noticing any changes within 3 weeks, then something might just
be wrong.
So is there a solution to your problem? Does a program exist that involves A) no
guesswork and B) won’t make smoke come out your ears as you try to interpret the
complexity?
Yes! After working for over 9 years as a Spokane personal trainer, helping thousands of
people melt away literally tons of fat, and discovering how to transform the body into a
lean and athletic fat-burning machine, I’ve collected all the secrets that I’ve learned
over the years and packaged them into one complete manual – a book that will
change the way you view nutrition and exercise forever. I call it….
Shape21: The Complete 21 Day Lean Body Manual
This guide offers a revolutionary new approach, and here’s why: rather than separate
nutrition and exercise into two different programs, I’ve combined a workout plan,
grocery shopping list, exercise instruction manual and meal menu that shows you
exactly how to exercise and what to eat every single day…
That means there is zero guesswork – it’s all there, in one complete, easy-to-read
package that you can keep in your car, gym locker, kitchen table, or grocery store
shopping cart!
Best of all, I’ve designed Shape21 to be applicable for all levels. So each manual
includes options for beginner, intermediate, or advanced individuals.
That means that if you have never worked out before, but want to take charge of your
life and begin a new exercise and