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Sugar addiction is related to white sugar used in various food. Sugar addiction may lead to many other
diseases, such as asthma, diabetes disease, heart disease and many more problems. Sugar addiction is real
and sugar addiction is dangerous.
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5 Natural Ways to Lower Blood Sugar Levels
By Murali V
The number of people who have diabetes is on the rise. More and more people are overweight and
leading an inactive lifestyle which makes it more likely for one to develop diabetes. If you have
diabetes, you have to think of some natural ways to lower blood sugar with you since your body cannot
process insulin or simply does not produce enough of it. Insulin processes the sugar or glucose from
the food you eat and provides the energy to fuel your body. When the glucose is not processed
through the body it stays in the blood therefore raising the amount of sugar in your blood. This
condition is referred to as high blood sugar or hyperglycemia. This is a dangerous situation as it
starves the organs that need the glucose and harms other organs that are receiving too much blood
sugar. This condition damages the eyes, nerves, kidneys and blood vessels.
Type 2 diabetes is the most common. Around ninety percent of people who have diabetes suffer from
type 2. In this type the body produces the insulin but cannot process it effectively. This type can at
least be partially controlled by diet, weight loss, and exercise. Your best option is to find and follow
along with other things taking any medication your doctor prescribes. Doing this will greatly reduce
your risks associated with diabetes.
Five easy safe ways to lower blood sugar levels
1. Diet: Intake of low carb diet is perhaps the most well known way to reduce blood sugar level. Good
examples of low carbohydrate foods