Hair loss occurs due to various factors that are out of control, such as genetics, disease, hormonal problems etc. In some cases, hair damage and brittleness can cause breakage and apparent baldness.
Tips to Promote Hair
Growth and Prevent Hair
Loss - By Expert Hair
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Created on stck.me
23 Jan, 2023
Hair loss occurs due to various
factors that are out of control, such as
genetics, disease, hormonal
problems, etc. In some cases, hair
damage and brittleness can cause
breakage and apparent baldness. By
adopting measures to maintain the
health of the hair and scalp, such as
taking dietary supplements, using
healthy scalp treatments, changing
the hair care routine, or getting
professional help to encourage
healthy hair growth, one may be able
to prevent hair loss and hair
In this blog, Dr. Rohit Batra, the Best
Hair Loss Treatment Doctor in Delhi at
DermaWorld Skin and Hair Clinic,
discusses steps one may take to
improve the condition of their hair.
Read on for more information.
1. Consume More Iron
Hair may start to fall out if one does
not have enough iron in their diet.
The dermatologist might do a blood
test to check this. If one is iron
de□cient, the best way to prevent
hair loss is by increasing the amount
of iron in the diet. Organ meat,
clams, oysters, iron-forti□ed cereals,
beans, pumpkin seeds, and spinach
are excellent sources of iron.
However, before taking an iron
supplement, one must see a
dermatologist because taking too
much iron might be harmful.
2. Limit Brushing Hair
Dermatologists advise that vigorous
hair grooming can damage hair and
cause it to fall off. If one excessively
brushes their hair, it makes it appear
thin. Therefore, one should limit
brushing their hair.
3. Get a Hair and Scalp
Sometimes it is challenging to
discover the cause of hair loss. A
dermatologist can examine the scalp
to help identify the reason for hair
loss. He also reviews the medical
history and lifestyle factors that
might affect the hair's health. In
order to gather more information,
the dermatologist may take a hair
sample or a scalp biopsy. If one
wants a scalp analysis, one can book
a consultation with Dr. Rohit Batra,
the Best Dermatologist in Delhi.