Acai Berry Detox
To understand the role of acai in a detox diet, it is important to realize why you would
perform a body detox to begin with. Body detoxification is important because it removes
artificial substances or toxins from your body. These toxins actually consume nutrients that
your body needs to stay in good condition and strengthen your immune system. What happens
when your immune system is weak? You get sick. This is why it's important to use a good
body detox product to keep your immune system healthy by removing toxins.
The popularity of body detoxification is growing as people are becoming more educated
and are researching their body's health and illness. If you want to target a pure body and
system, then performing a body detox is the answer. In addition to selecting a cleansing
product, you'll want to start eating organic foods and keep a regular exercise regime. It is
important to change your diet, because the goal is to keep foreign particles out of your system.
So many foods these days are packed full of preservatives and other artificial products that
could potentially destroy your immune system.
This is where the high fiber content and massive anti-oxidant properties of the acai
berry come in. The fiber aids in cleansing solid waste from your digestive tract while the anti-
oxidants bind to and flush various other toxins from your bloodstream.
Since acai berry has the highest anti-oxidant content of any fruit or vegetable, it is the
ideal supplement for any body detox program. And since acai detox supplements are all
natural, they allow you to detox without the risk of adding any further preservatives or toxins
to your body.
Acai Berry Detox
One way of measuring the antioxidant capacity of a food is the oxygen radical
absorption capacity (ORAC) assay. The ORAC test looks at how much a particular food
inhibits free radical activity. There are several different ORAC assays, each of which had been
conducted on freeze-dried acai. A scientist at the National Institutes