Emotions: The Secret Keys of Wisdom
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Journey into the less explored universe of own mind is the most exciting and challenging adventure
that only a few dare to enjoy.
- Adi W. Gunawan
The opening sentence of the above is the result of my reflection in the process of the journey into
the self. It turned out that the mind is a vast natural and very rarely explored by most people. The
mind is the last frontier that holds so much mystery and magic. The following article examines one
aspect related to the aspect of mind or emotional feelings.
Last week I got a call from an old friend, let's call Budi, who laments about his situation. Much of
what he was complaining. Starting from the financial condition, state of health, family situation,
work environment and much more.
? My stressful nih!?, He complained.
? You say? Me? stressful. What part of you that experienced stress?? I asked as he started trying to
change his mental state.
? Mean??, My friend asked and began to look confused.
? Did you say that you are stressful. I want to know which part of you that experienced heavy
stress??, Ask me again.
? Yeah right. I again stress the weight. I do not understand your question?, Said Budi more
confused.
? Look Bud. Human beings consist of body and mind. So what part of you that feel the stress?
Agency? Must have felt. You're certainly feel bad because every form of emotion will result in the
physical body. Also more important is that you need to understand aspects of your mind. The
human mind consists of four components namely: thoughts, feelings, memories, and
consciousness?, I replied.
? Trus ... if I'm frustrated ... Which part feel frustrated? Is not that feeling frustrated is me??, He
asked curiously.
Good reader. What I describe below is a summary of the results of our discussions about feelings or
emotions.
Every time we felt bad, mentally, it actually affected by our feelings. Aspects of this feeling will
suffer every time we feel emotion? Negatively?. I p