This Mindfulness Coach Will Help To Reduce Anxiety At Your Organization

Jun 30, 2020 | Publisher: ubcnewsworld | Category: Business & Economics |   | Views: 1 | Likes: 1

This Mindfulness Coach Will Help To Reduce Anxiety At Your Organization Is your team or organization practicing social distancing? Are your team members feeling stressed and anxious? Would you like to improve productivity while reducing stress? If you've answered 'yes', this is the mindfulness workshop for you! A New Jersey based business leadership and stress management coach, Pandit Dasa, has launched a new mindfulness program to boost morale in your workplace. It is ideally suited to you if your organization or team is adjusting to social distancing restrictions and requires a morale boost. In case you are wondering, workplace stress and anxiety is a leading cause of work-related illness, sick days, and lost income. Pandit Dasa suggests that now more than ever, maintaining physical, mental, and emotional health is crucial in order for your team to remain productive while at work. There is a science to mindfulness, which is often overlooked when it is discussed. Pandit Dasa will teach you about the science behind the practice while also guiding you through a variety of stress-reducing techniques. The safe and supportive environment created by the expert mindfulness coach enables you and your team to explore negative behaviors or thought patterns in order to change them and move forward. Breathing techniques to reduce stress are demonstrated in a bid to provide you with a practical and actionable solution. Pandit Dasa will teach you and your team how to improve your ability to focus and concentrate, how to shift from a negative to positive mindset, and how to respect team members through appreciation. A happy attendee wrote: "As a manager, it's important I set a good example to my team - I take it as a personal responsibility. But since the social distancing measures, I have found it hard to motivate my team and stay positive myself." "The workshop Pandit gave us was brilliant - it was just what we all needed. I highly recommend booking a session!" they added. Book a session online at: www.panditdasa.com

New Jersey based mindfulness expert and stress management coach, Pandit Dasa, has launched a new mindfulness program to boost morale in the workplace and build resilience, particularly during social distancing. You can find out more at https://www.panditdasa.com/stress

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