Master Lam Kam Chuen
Human Kinetics
Chi Kung
Benefits of stimulating the flow of chi are well known in Eastern
cultures. Now, for the first time in print in the Western world, Master
Lam Kam Chuen presents this advanced method for improving focus,
breathing, and creativity.
The practice of chi kung is founded on the five energies system of
Chinese philosophy. Through Master Chuen's careful direction, you will
master key positions and movements that will boost your energy,
decrease stress, stave off illness, and enhance your overall fitness.
Chi Kung is both an expertly crafted instructional guide and a
potentially life-enriching experience. Follow the master's teaching and
insights to perform each purposeful technique. Feel your muscles grow
firmer while your mind becomes more aware, yet at ease. In opening
this book, you open yourself to the tremendous power of chi.
Master Lam Kam Chuen has trained under many of the great masters
in Hong Kong, Taiwan, and China. A master of tai chi, chi kung, and
feng shui, he is considered a leading teacher of these arts outside
the East.
ISBN 0-7360-4480-9
CHI KUNG:-
WAY OF POWER '
HUMAN KINETICS
:'
Library of Congress Cataloging-in-Publication Data
Lam, Kam Chuen,1950-
Chi kung : way of power / Lam Kam Chuen
p. cm.
ISBN 0-7360-4480-9
1. Qi gong. 2. Medicine, Chinese. 3. Exercise--Health aspects! 1.
Title.
RA781.8 .L36 2003
,
61 3.7' 1 --dc21
Copyright © 2003 Gaia Books Ltd., London. All rights reserve
Text copyright © 2003 Master Lam Kam Chuen
First published in North America by Human Kinetics Publishers, Inc.
Published in the United Kingdom by Gaia Books Ltd.
All rights reserved. Except for use in a review, the reproduction or
utilization of this work in any form or by any electronic, mechanical .
or other means, now known or hereafter invented, including xerography,:
'
photocopying, and recording, and in any information storage a n d
retrieval system, is forbidden without the written permission o f
the publisher.
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