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Nutrition, in its basic sense, refers to the intake of nourishment; specifically the fluids and fuels we need to
survive. Following illness or surgical procedures, our nutrient needs are increased in order to facilitate healing.
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Essential Reasons Why Your Body's Cells Must Have Sufficient Glutathione
By Duncan Paul Mitchell
Glutathione (sometimes abbreviated as GSH)is a tripetide that functions as the body's most
important antioxidant. Because all other antioxidants depend upon the presence of glutathione to
function properly, scientists call it the "Master Antioxidant".
Glutathione (pronounced 'gloota-thigh-own') is the body's essential health ABC's - Antioxidant, Blood
Booster and Cell Detoxifer.
As a tripeptide composed of glutamic, cysteine and glycine,this substance is found in all cells in the
body, including the bile, the epithelial lining fluid of the lungs, and - at much smaller concentrations - in
the blood.
Glutathione is the smallest intracellular non-protein thiol (molecule containing an S_H or sulfhydryl
group) molecule in the cells. This characteristic emphasizes its potent antioxidant action and supports
a multifaceted thiol exchange system, which regulates cell activity.
This small protein, produced naturally in the body, maintains these three crucial protective functions. In
fact, your life depends on this amazing substance. Without it, your cells would disintegrate from
unrestrained oxidation, your body would have little resistance to metabolic acids, and your liver would
shrivel up from the eventual accumulation of acidic toxins.
Glutathione is not yet a household word. Even some medical and holistic doctors who have heard the
term may still have only a vague idea of what it is. However, everyone w