Put yourself in the picture.....
Find the courage to write
your own story.
(c) 2010, Getty Images
Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.
We all have a story to tell and our past experiences shape it. What we learn from
others helps us appreciate our own. In this e-book we present ordinary people
who have had life-transforming experiences. As you read about them, notice
their imperfections and yet remarkable courage.
A good narrative can stimulate ideas and action. The stories here are your
stories. These folks are just like you, with attitudes, thoughts and feelings you
may find familiar. When you think about the challenges you’re facing and the
inevitable changes, you may wonder:
Who am I now?
What are my strengths?
How do I grow?
To help you answer these questions, you’ll find support, information and
direction here. Best of all, the tips introduce you to practical strategies and
effective solutions. Try them on – you’ll see that they can work for you. We
know you'll be inspired. And when you look inside yourself, you'll find your
own hidden courage.
For more inspiration and practical tips
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We're Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D.,
family relationship experts who have developed a 4-step model
for change you can't afford to ignore. It targets women like
you, managing a family in flux while balancing work and
family. Whether you're coping with stress, struggling with self
esteem or setting goals for your future, we provide field-tested
solutions to the challenges you face.
We each have over 25 years of private practice experience
guiding women through personal and family crises. Graduates
of Dr. Martin Seligman's Authentic Happiness coaching
program, we use positive psychology techniques in our work.
We've developed workshops, fa