Happy as You Want to Be
Almost everyone have heard the hit single 'Don't Worry, Be Happy' b
y Bobby McFerrin. The song has a very catchy way of conveying its m
essage of being happy to everyone. Bobby Mcferiin's simple message
surely made a lot of people by telling them not to worry.
Living a happy, resilient and optimistic life is wonderful, and is also
good for your health. Being happy actually protects you from the stres
ses of life. Stress is linked to top causes of death such as heart dise
ase, cancer and stroke.
One of the better things ever said is - 'The only thing in life that
will always remain the same is change', and in our life we have the p
ower to make the necessary changes if we want to. Even if we find our
selves in an unbearable situation we can always find solace in the kn
owledge that it too would change.
Social networks or relationships are essetial to happiness. People a
re different, accept people for who or what they are, avoid clashes,
constant arguments, and let go of all kinds of resentments. If argume
nts seem unavoidable still try and ake an effort to understand the s
ituation and you might just get along with well with
Happiness is actually found in everyone, increasing it is a way to ma
ke a life more wonderful and also more healthy.
To be happy is relatively easy, just decide to be a happy person. Ab
raham Lincoln observed that most people for most of the time can cho
ose how happy or stressed, how relaxed or troubled, how bright or du
ll their outlook to be. The choice is simple really, choose to be ha
There are several ways by which you can do this.
Being grateful is a great attitude. We have so much to be thankful
for. Thank the taxi driver for bringing you home safely, thank the c
ook for a wonderful dinner and thank the guy who cleans your windows
. Also thank the mailman for bringing you your mails, thank the poli
ceman for making your place safe and thank God for being alive.
News is stressful. Get less of it. Some people just c