EATING
RIGHT
EVERY DAY
Soups
Salads
Vegetable Sides
Main Courses
Desserts
Everybody wishes that they could eat right
every day. But given the hectic schedules most
families have, eating right isn’t always easy to
do. Now, DuPont and acclaimed chef and uther
Gail Greco have teamed up to develop a series
of healthy, tasty, and easy-to-prepare recipes.
Best of all, these receipes offer enough variety for you to find dishes that will
appeal to everyone in your family.
Gail Greco – cook, food journalist, and editor of the “Carefree Cooking”
section of the DuPont™ Teflon® web site – has created this series of recipes
to help you eat right every day. Gail is the author of 16 books on cooking
and entertaining, many of which were Book-of-the-Month Club selections.
She’s a former executive food editor for the Discovery Channel, and her
Country Inn Cooking television show on PBS was honored with the James
Beard Foundation award for Best TV Food Journalism.
DuPont invented non-stick coating for cookware and has been the leader
ever since. DuPont™ Teflon® features patented multilayer technologies to
ensure superior performance and durability. The DuPont certification seal
you’ll find on all cookware coated with Teflon® non-stick coating means that
it has met the toughest standards for quality and performance. That’s why
for over forty years, chefs and homeowners alike have enjoyed the benefits
of cookware coated with DuPont™ Teflon® non-stick coating. The coatings
have helped create healthier, better – tasting meals, with easier cleanup
afterwards. Because you have better things to do, like saving time for
the things that matter most.
Eating Right Every Day
Special thanks to:
Rita Calvert, food stylist
Jacques Smith, prep chef
Tom Bagley, photographer
These carefree cooking recipes are brought to you by DuPontTM Teflon®
For more information, visit www.teflon.com/carefreecooking
3
Purple Cabbage Soup
s 1-1/2 tablespoons olive oil
s 1/2 yellow onion, chopped
s 2 garlic cloves, coarsely chopped