What are the Best Ways to Manage Pain from Carpal Tunnel Syndrome?
Click HERE to Discover Self-Help Techniques to Reverse and
Even Eliminate Carpal Tunnel Syndrome
At the end of the workday, you may notice some symptoms like numbness, tingling,
and weakness in your hands and wrists. This may ring especially true if you spend
hours typing on your keyboard, holding your phone as you scroll through social
media, or even playing an instrument.
It turns out these painful sensations, which are a type of repetitive strain injury, are
commonly experienced in many lines of work, and they're also key traits of carpal
tunnel syndrome. If you frequently experience pain, tingling or numbness in your
hand, this can be a sign of carpal tunnel syndrome
What is carpal tunnel syndrome?
Carpal tunnel syndrome is the name for a collection of symptoms that happen when
a major nerve in your hand is squeezed as it travels through your wrist. It is one of
the most common nerve disorders, affecting four to 10 million Americans. The good
news? It is usually very treatable.
What are symptoms of carpal tunnel syndrome?
Carpal tunnel syndrome symptoms include tingling and numbness in the middle of
your hand. It is caused by a pinched nerve in the wrist. This nerve runs from the
forearm through the wrist to the hand.
The area through which this nerve passes is called the carpal tunnel. Swelling may
develop in this tunnel and the resulting pressure can lead to a pinched nerve.
A pinched nerve can cause the following symptoms:
Tingling hand or fingers, mainly in the thumb, index, middle and ring fingers.
Pain in the hand or fingers. This pain can be felt in your hand and fingers, but
can also radiate to the forearm and elbow. The pain may also be felt in the
Numbness of the fingers.
Less strength in the hand, so you may drop things.
Symptoms may get worse during the night or when you use your hand a lot,
such as while driving, cycling or reading.