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Eliminate All Plaque Buildup in Your Arteries - Does Meat Cause Heart
Attacks? Surprise, Surprise…
Studies researching the connection between meat consumption and cardiovascular
health have been quite contradictory, which has baffled researchers.
But a new study from the Journal of Hypertension may finally explain this.
Yes, meat can cause stroke and heart attack. But what you do after eating meat
may completely reverse the damage.
You see, one of the reasons why human beings have a limited lifespan and why
elderly people have greater levels of cardiovascular disease is because our blood
vessels naturally age along with the rest of our bodies.
This means that the tissue that constitutes our blood vessels becomes damaged and
compromises our bodies’ ability to circulate blood.
Researchers have been trying for some time to figure out what foods accelerate this
natural aging so that they can recommend against eating them.
The easiest way to do this is to examine the substances that seem to increase
naturally in our bodies as we age and to test their effects on blood vessel tissue.
Researchers can then work out whether these substances are related to any of the
foods we eat.
This is exactly what the authors of the new study did. They noticed that previous
studies had found that people with high levels of trimethylamine N-oxide (or TMAO)
in their blood were twice as likely as those with low levels were to suffer heart
attacks, experience strokes, or die prematurely.
They related this finding to age by measuring the TMAO levels in 101 older and 22
young adults, finding that TMAO levels increased as people aged and that blood
vessel functioning became significantly worse over time, with far greater blood
vessel tissue damage.
They confirmed these results in a study on mice. When they fed TMAO to y