Ethnic Herbs and Spices Prove Powerful Immune Support
Research Shows as Powerful as Pharmaceuticals
Ancient herbs and spices were considered valuable for good reason, and often
accepted in place of money for trade; herbs and spices, that are today being
shown to be equally powerful as pharmaceuticals, providing natural immune
support, come to us from thousands of years of sophisticated healing techniques,
going back to Chinese Acupuncture, Aruveda of India, Shamans of South
America, Middle Eastern tradition, Egyptian Pharoahs and even Biblical stories.
Enjoy that Mexican Food!
Mexico is known to have a very low cancer rate, and though a poor country,
everyday foods consistently contain chilis and cumin. Cumin has been shown to
have anticarcinogenic properties, protecting laboratory animals from stomach
and liver tumors; it is a free radical scavenger, benefits digestion and stimulates
pancreatic enzymes essential to healthy digestion, but also useful when the body
is fighting cancerous conditions. Cumin is also high in a type of iron that is easy
to assimilate and build the blood. Chilis are higher in vitamin C than orange juice!
Talk about cold prevention...need we say more?
If you love the popular Mediterranean foods such as Spanikopita, Hummus,
Babaganoush and Tabouli you are in the right place to stay healthy. Olive oil’s
monosaturated fats are the ‘best’ necessary to burn ‘bad fat’ and make healing
qualities of spices available for better assimilation. Parsley’s volatile oils have
been shown to inhibit tumor formation, particularly in the lungs in laboratory
animals, high in vitamins C and A, powerful against the common cold and as
antiinflammatory agents that can reduce the pain of arthritis, and full of anti
oxidants and betacarotene that protect against colon cancer, atherosclerosis,
diabetes, asthma and other degenerative conditions. Onions lower insulin levels
studies show a compound in onions increases the amount of insulin available
by taking u