Detox Or Die ‐ The Hidden Sources Of Toxic
We live in a world that's polluted with toxins. These toxins leach into our bodies
and build up over time. When they reach "crucial mass" you'll expect health
issues ranging from just feeling tired, all the way to developing cancer and other
The solution to this problem is to learn about the advantages of a comprehensive
full mind and body detox.
Almost all detox programs specialize in diet and supplements, with an occasional
mention of the importance of avoiding toxic environmental sources. This focus
on physical and nutritional detox is important.
However, there are a variety of hidden sources of toxic contamination that are
rarely mentioned, like dental detox, emotional detox, relationship detox,
behavioral detox and spiritual detox.
In order to achieve a full and total detox, these hidden toxins should be included
in your program. If you leave these hidden toxins out, you may never notice the
whole and awesome power of detoxifying your mind and body.
Recognizing these sources of toxicity allows you the chance to correct them and
begin feeling better.
Several people don't understand that physical health is tied on to mental and
emotional health. Fox example, most health experts suggest that over eighty
percent of all illness is due to worry ‐ an emotional response. Therefore detoxing
emotionally and mentally is absolutely necessary to create wellness.
So as to deal with the stresses of lifestyle, we have a tendency to develop
behaviors that can hurt our physical being, like the use of tobacco, alcohol and
drugs. Along with poor dietary behaviors, these are all toxic to our health.
Another hidden source of toxicity is our relationships; predominantly marital
relationships. Strong emotions like jealousy, anger and frequent mood swings can
have a negative result on your health. Arguments and disagreements concerning
cash are common among couples. Generally this