Aromatherapy Show That It Has a Positive Impact on Mood, Stress Levels, Blood
Pressure, and Heart Rate
Aromatherapy is a broad term encompassing an array of alternative medical practices with
diverse theories and practices, all designed to improve one's well-being by offering
relaxation. It incorporates the use of essential oils and aromatic substances, with strong
claims for enhancing physical or mental well-being through inhalation, vaporization, or
even skin absorption.
Aromatherapy can be applied directly to the skin in a range of ways to help the various
conditions and ailments that people are suffering from. The essential oils are often used in
salves, poultices, and baths that help to soothe and treat skin disorders.
It works through the use of fragrance chemicals, such as essential oils or essential oil
carriers, diluted in a carrier oil, which have a pleasant smell and are carried in the air by the
wind. It purports to treat a variety of ailments through inhalation of fragrance chemicals, or
topical application to the skin, where they are absorbed through the skin. Some of the claims
made by modern aromatherapy include the claim that it can cure or treat certain diseases and
conditions and has positive effects on mood and attitude. In addition, it is believed to relieve
pain and may help with anxiety and depression.
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