Presented by Daniel Toriola
Insomnia often results in daytime sleepiness, reduced cognitive performance, and potentially dangerous
inattentiveness. Often times, insomnia exacerbates the underlying condition by leaving the patient fatigued and
less able to cope and think clearly
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Could You Have A Sleep Disorder?
By Gary M. Miller
It really is satisfying to have a full night of worthwhile sleep. Being able to sleep and to roll around in
your bed with ease is also a great comfort. Everybody loves to relax their tired body after a hard day's
work and let their spirit get rejuvenated. Some people can fall asleep and reach dreamland in just a
snap of the finger! They lie in bed and recharge their restless body. Then they wake up with a smile on
their face and feel satisfied with what was a very relaxing trip.
Are you feeling sleepy? Here's a reality check! Not all of us have ever experienced such a beautiful
night's rest as others experience so regularly. For some reason or another, there are some people who
need to resort to certain alternatives because they may have developed a sleep disorder. They have
an extremely hard time putting themselves to sleep each night and eventually come down with
insomnia, exhaustion or any number of other sleep disorders.
Could you be one of these people who are developing a sleep disorder? A sleep disorders that
haunts a large percentage of the population but are rarely diagnosed by a doctor. A lot of people have
trouble just about every time they try to lay their heads down to their pillow. One of the very common
types of disorder is known as insomnia. This is actually quite normal for one out of three persons
because it is due to the common condition of stress and anxiety. Insomniacs are typically less
productive and have