Cholesterol Reduction Complex†
Lower Your Cholesterol Naturally
†Products providing 800 mg of plant sterols and stanols daily, consumed with two different meals as part of a diet low
in saturated fat and cholesterol, may reduce the risk of heart disease. Cholesterol Reduction Complex provides 1,000
mg of plant sterols and stanols per serving, and 2,000 mg daily when used as directed.
*NIH recommendation for lowering cholesterol: eat less saturated fat and cholesterol, exercise, lose weight, eat more
soluble fiber, and consume 2,000 mg of plant sterols and stanols daily.
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Fact: One in three adults in the U.S. has high cholesterol,
which can affect anyone at any age, and can negatively impact
heart health and cardiovascular function over time. People with
high cholesterol have a higher risk of developing heart disease
compared to those with optimal levels. Among the culprits are
genetics and diet. Some people are predisposed to high
cholesterol and produce more of it in the liver, while others get
too much from the foods they eat—foods such as bacon, hot
dogs, and sausages that also contain high amounts saturated fat.
These foods may sit well on your palate, but without proper
measures to control intake and reduce body cholesterol levels,
they can lead to some major health challenges.
• A 10% reduction of LDL (“bad”) cholesterol equates to a
10%–20% decrease in heart disease risk.
• If you eat foods such as pizza, hamburgers, and steak on a
regular basis, you may be increasing your chances for
developing high cholesterol.
• The American Heart Association (AHA) recommends consum-
ing no more than 300 mg of cholesterol a day; those with heart
disease should consume less than 200 mg of cholesterol.
• According to the AHA, eating one egg for breakfast, drinking
two cups of coffee with 1 tablespoon of half-a