Which Exercise Bike Is Best for You?

Which type of exercise bike for sale is right for you? Let’s take a look at some of the main options.

About Pinnacle Fitness

Pinnacle Fitness is a leading seller of second hand fully refurbished gym equipment in the UK.They sell:treadmills, indoor rowers, Second hand cross trainers, Steppers,Exercise bikes including spin bikes, Free weights,Strength machines

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Which Exercise Bike Is Best for You? 
 
If you want to work out and get into shape in the comfort of your own home, there’s a lot to 
be said for exercise bikes. These provide all the benefits of a normal bike while you can stay 
warm and dry inside – and maybe even enjoy your favourite TV programme while you work 
out. 
 
We have a huge range of second-hand exercise bikes to choose from at Pinnacle Fitness. 
But which type of exercise bike is right for you? Let’s take a look at some of the main 
options. 
 
Upright Bikes 
 
Upright bikes look very similar to standard bikes, with the seat positioned above the pedals 
and the handlebars about level with the seat. This design makes you adopt a more upright 
position, hence the name. 
 
They are convenient, they don’t take up much space and they are easy to operate. Some 
come with different fitness programmes, and they can often be folded up for storage. 
 
They are similar to standard outdoor bikes, so there is no learning curve – you can get on 
and get peddling right away. If you’re looking for something that replicates the real cycling 
experience, an upright bike is a great option. 
 
Spin Bikes 
 
If you’ve ever been to a spin class, you’ll know all about spin bikes. These are very similar to 
upright bikes in appearance, but the handlebars are sometimes slightly further away so you 
lean over more when using them. 
 
These are also similar to standard bikes, making them a practical and versatile choice if 
you’re looking for something that replicates the real cycling experience. Most models are 
fairly compact so they won’t take up much space, and they are a great option for cardio 
workouts to burn off those calories. 
 
Recumbent Bikes 
 
Recumbent exercise bikes are quite different from the above bikes. These are designed with 
the seat almost level with the pedals and the handlebars positioned at the sides. The seat is 
more like a chair than a standard bike seat, and this design allows you to sit back and pedal 
in comfort. 
 
They typically provide a more comfortable and even relaxing cycling experience, and they 
have less impact on the joints. But despite being easy to use, they are often larger and 
slightly more expensive.  
 
Upper Body Bikes 
 
Upper body bikes, also called upper body ergometers or hand bikes, are not really bikes in 
the traditional sense. Instead, think of them as bikes designed for arms rather than legs. 
They come with a seat, and once you’re sitting down, you hold the handles with your hands 
to ‘peddle’ with your arms rather than your legs. As such, they are great for upper body 
workouts, providing a high-intensity cardio workout to burn calories. 
 
 
 
These are a good choice if you’re looking to strengthen up your arms and upper body – but 
don’t expect to use them for cycling in the traditional sense. 
 
Choose Your Exercise Bike 
 
If you’re looking for a refurbished exercise bike, these are the most common types to choose 
from. So have a think about the pros and cons of each option to decide which is the right one 
for you. 
 
Whichever type you choose, you’ll find that exercise bikes provide a convenient way to 
workout, burn off some serious calories and get in shape – all from the comfort of your own 
home. So check out our collection of second-hand exercise bikes at the store today and get 
cycling!