Sports Injury and Preventive Massage
Pain is a pain. When any part of our body pains we suffer. Athletes and people
in the field of any kind of sport offer experience shoulder and neck pain due to
repetitive workout and pressure on the muscles. This is when sport massages
prove helpful for them to relax their muscles and tissues.
1. Shoulder Pain: Our arms are used in almost every movement and
activity. When shoulders are weak and unstable, they result in pain.
Lasting shoulder pain often occurs due to tiresome, continued or difficult
2. Neck Pain: Sometimes there are pains that stay for long in the neck.
Person affected by the cramp in the neck, a bad back ache, do not
consider it as repetitive strain injury (RSI). Doing any activity for long
hours without rest to relax the nerves results in overuse of the muscles
which occurs in the form of pain.
3. RSI (Repetitive Strain Injury): It is a term used to define the pain in the
nerves, muscles and tendons due to the repeated movement of the same
muscles resulting in injury and soreness of the soft tissues.
4. Sport Massage: This particular Sport massage is specific to the athletes.
Athletes have revealed that sport massage helps in reducing fatigue,
helpful in injury prevention and flexibility, prepare them for the game to
Eastleigh Sports Massage Clinical & Sports Injury
26 Stranding Street, Eastleigh
Hampshire, United Kingdom
023 8061 6910