https://prestigephysio.ca/lower-back-pain-relief


https://prestigephysio.ca/


https://prestigephysio.ca/

Lower Back Pain Relief
Lower back pain relief can be
achieved through a mix of gentle
stretching, proper posture, and core-
strengthening exercises. Heat therapy,
massage, and ergonomic support also
play key roles. For chronic cases,
consult a physiotherapist. Regular
movement and avoiding long sitting
hours are essential for lasting comfort
and spinal health.

https://prestigephysio.ca/shoulder-pain-treatment


https://prestigephysio.ca/


https://prestigephysio.ca/

Shoulder Pain Treatment
Effective shoulder pain treatment
includes rest, physical therapy, pain
relief medications, and targeted
exercises to improve flexibility and
strength. In chronic cases,
corticosteroid injections or minimally
invasive surgery may be
recommended. Early diagnosis and
proper care are key to preventing
long-term damage and restoring full
mobility. Always consult a healthcare
provider for personalized treatment
plans.

https://prestigephysio.ca/ims-dry-needling


https://prestigephysio.ca/


https://prestigephysio.ca/

IMS/Dry Needling
Intramuscular Stimulation (IMS)/Dry
Needling relieves musculoskeletal
pain by inserting thin needles into
tight muscle bands. This technique
triggers muscle relaxation, enhances
circulation, and speeds up recovery.
It’s ideal for conditions like back
pain, neck stiffness, and joint
dysfunction, making it a trusted
method among physiotherapists for
restoring mobility and function.

prestigephysio.ca


https://prestigephysio.ca/


https://prestigephysio.ca/

Contact Us
• Number: (587) 386-0094
• Email: physioprestige0@gmail.com
• Url: https://prestigephysio.ca/
• Address: 101-5703 48 Avenue Camrose
Alberta T4V 0J9 Canada