Learn self-defense:
https://www.codereddefense.com/newsletter/
In this video, we demonstrate a hammer first strike for self defense.
There are some strikes more effective than others when you are placed in a dangerous situation. A hammer fist is one of the most devastating self defense strikes.
Striking Fundamentals:
https://www.codereddefense.com/striking-fundamentals/
Self Defense Article:
https://www.codereddefense.com/how-to-set-up-a-hammer-fist-strike/
Stay safe,
Nick Drossos and Patrick Viana
Code Red Defense
About Code Red Defense
Code Red Defense is a reality-based self defense system for civilians and law enforcment personel.
A complete series of video tutorials have been created to help you learn how to defend yourself effectively.
Nick Drossos & Patrick Viana