How to Set Up a Hammer Fist Strike

How to Set Up a Hammer Fist Strike, updated 8/10/22, 8:07 PM

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In this video, we demonstrate a hammer first strike for self defense.

 

There are some strikes more effective than others when you are placed in a dangerous situation. A hammer fist is one of the most devastating self defense strikes.

 

Striking Fundamentals:

https://www.codereddefense.com/striking-fundamentals/

 

Self Defense Article:

https://www.codereddefense.com/how-to-set-up-a-hammer-fist-strike/

 

Stay safe,

 

Nick Drossos and Patrick Viana

Code Red Defense

https://www.codereddefense.com

About Code Red Defense

Code Red Defense is a reality-based self defense system for civilians and law enforcment personel.

A complete series of video tutorials have been created to help you learn how to defend yourself effectively.

Nick Drossos & Patrick Viana

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