Learn Ayurvedic Nutrition Principles With
Individual Guidance In Auckland
Would you like to improve your
health, boost your immune system,
and become more energetic? A
holistic Ayurveda-based approach
to your nutrition and lifestyle can
help you achieve optimum health.
Ayurveda Mandala, a holistic
wellness center based in Beach
Haven, Auckland, launched
updated in-person, online, and
phone consultations in Ayurvedic
nutrition and lifestyle.
Ayurvedic treatment aims to
restore the balance between the
mind, body, and spirit by
combining diet, herbal remedies,
exercise, meditation, breathing,
and physical therapy.
Manasi Gupta, the founder of the
center, will help you increase your
energy levels, drop unhealthy
addictions, overcome stress and
anxiety, and restore overall wellbeing
by bringing your body into harmony
and balance
She will educate you about
your body constitution and how
certain foods and herbs have
beneficial effects on your
health condition.
Manasi will give you simple
lifestyle change suggestions
which can have a significant
effect on your physical and
emotional well-being.
The health benefits that you can
experience include better sleep,
overcoming chronic fatigue and
boosting energy, building up your
microbiome and improving
digestive health, and losing
weight.
Manasi speaks English,
Hindi, and German and
offers consultations in
these languages.
"Manasi's holistic nutritional
advise helps transform
health like a miracle," said a
satisfied client.
"Manasi combines healthy and
balanced nutrition with herbs,
medicinal mushrooms,
supplements, intermittent fasting,
meditation, and exercise to
address the issues and it works
like magic."
Click on the link in the
description to find out
more!