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Get The Best Bitesize Personal
Development Guidance With This
Smartphone App Now
Have you been struggling to find time for self-
care?
If life feels overwhelming
and you want to learn how
to cope better, try the bite-
sized mental health tools on
the amazing, and free, 29k
app!
Check it out now for
on-demand, evidence-
based therapeutic
exercises, and
community support.
The 29k app now incorporates a larger
database of courses covering everything
from self-compassion, leadership, stress
management, and relationships.
The platform already has over 126,000 regular
users, connecting with one another through
the app to build a supportive and easily-
accessible network with a global reach.
Features include expertly-
curated, self-directed
exercises, micro-
interventions, meditations,
and action tasks. 
Reboot your mind the easy
way with 29k. 
Go to https://29k.org for more
details.


<p>Take time out of your busy day to connect with yourself and others in the unique 29k community. This free app is packed with evidence-based mental health tools and exercises that you can practice even with a hectic schedule. More details at <a href="https://29k.org">https://29k.org</a></p>