Eugene, OR personal training gym Simply Strong has launched high-intensity, slow-motion, one-on-one strength training sessions to help you build muscle, stamina, and balance to fight old age. Go to https://simplystrong.us to learn more!
Simply Strong Offers the
Best Personal Strength
Training Programs in
Are you ready to build your muscles, increase your stamina, and
slow down the aging process? Contact Simply Strong to book a
personalized one-on-one strength training session now!
The studio has launched a series of high-
intensity, slow-motion strength training
sessions. 15-minute sessions once or
twice a week can result in a more
energetic body that will move better, look
better, and live longer.
By launching one-on-one personal strength training sessions, Simply Strong
aims to help you strengthen your muscles, increase your stamina, improve
your balance, and slow down the aging process.
Expert personal trainers provide one-on-
one workouts to motivate you, track your
progress, and ensure you maintain the
proper form. Moreover, the trainers
customize the workouts based on your
Slow-motion strength training is a science-based, research-proven, safe
exercise regime that reduces the chance of injury. The exercises are
intended to strengthen muscle and bone, and can prevent or even reverse
Strength training is also an anti-aging tool,
because stronger muscles make you feel
younger and more energized. Exercising
may even help to prevent serious
conditions like diabetes, dementia, heart
disease, and high blood pressure.
Simply Strong is accepting new clients and is offering a free intro
session for residents of Eugene to try the strength training program.
The gym continues to provide high-quality
personal training during the pandemic
using strict health protocols. Staff disinfect
the equipment throughout each training
session to ensure client safety.
Simply Strong is a personal training studio founded by Ed Collins, a
certified SuperSlow Instructor and Functional Aging Specialist with 43
years of experience in health and fitness, personal training, and
The studio utilizes medical-grade
equipment and skilled personal
training specialists to help you
improve your health and vitality.