Dr. T Shares the Power Of Focusing On What Is Working, To Increase What You Want Too much of our time is spent around people who are counter to our goals. If you want to be happy, healthy, and wealthy, hang out with people who do that. Seek out people who embody the qualities you desire to be, and follow their example and implement the patterns they live in your own life. This is about creating your own version of what you see working for others. Many people make the mistake of trying to fix what is not working in their life, instead of increasing what is working. For example, if you struggle with depression, you can go to traditional therapy and talk about your depression. While you’ll get some useful tools to deal with it, you’ll also spend a lot of time hanging out in a depressing space. If you want to be happy instead of depressed, it's far better to focus on what makes you happy and to spend time around other people who are happy. When you know what you really want, go in that direction - even if it seems weird to other people. That means staying in the reality field that you choose for yourself, even when life tries to knock you off course. Much more on how to achieve happiness can also be found in Dr. Tracy’s best-selling books: The Method, https://www.drtracyinc.com/the-method/, and The Commitments, which is an Amazon, Barnes & Noble, and Wall St. Journal bestseller. https://www.drtracyinc.com/the-method/, Contact Us At: https://www.drtracyin c.com