Dr. T shares how many people make the mistake of trying to fix what is not working in their life, instead of increasing what is working, yet there is a better way to be in what you want.
Dr. T Shares the Power Of Focusing On What Is
Working, To Increase What You Want
Too much of our time is spent around people who are
counter to our goals.
If you want to be happy, healthy, and wealthy,
hang out with people who do that.
Seek out people who embody the qualities you desire
to be, and follow their example and implement the
patterns they live in your own life.
This is about creating your own
version of what you see working
Many people make the mistake of
trying to fix what is not working in
their life, instead of increasing what
For example, if you struggle with depression, you can go to traditional therapy and talk
about your depression. While you’ll get some useful tools to deal with it, you’ll also
spend a lot of time hanging out in a depressing space.
If you want to be happy instead of
depressed, it's far better to focus on
what makes you happy and to spend
time around other people who are
When you know what you really want,
go in that direction - even if it seems
weird to other people.
That means staying in the reality field that you choose for
yourself, even when life tries to knock you off course.
Much more on how to achieve
happiness can also be found in Dr.
Tracy’s best-selling books:
and The Commitments, which is an
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