Get Mental Health Counseling in Berlin NH to
Overcome Self-Defeating Behavior
Berlin, NH-based
occupational therapist
Stephanie Doster announces
the launch of her life
coaching service.
Through her counsel, you can
learn behavioral mechanisms
to change bad habits and your
penchant for procrastination.
This service is offered to help
you overcome self-defeating
attitudes, allowing you to
achieve your full potential.
Doster notes that bad habits
and procrastination are deeply
rooted, and therefore require
the advice and support of a
professional.
Doster says that while bad
habits and procrastination are
both coping mechanisms, they
prevent people from living
fulfilling lives.
As a therapist, she provides
you with the tools you need
to master these self-imposed
obstacles.
Each consultation begins
with a thorough interview,
which allows Doster to
understand your life story
and context.
Sessions can be done in
person, but she also offers
remote appointments
through teleconferencing
platforms.
In each session, Doster
teaches you healthier ways
of thinking, feeling, and
responding.
And to ensure that you do not
fall back on your unhealthy
habits, she also shows you
how to embrace and work
through uncomfortable
emotions.
Learn more by visiting
the URL in the
summary.