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Dealing With lower back Pain - How To Get Rid Of It Naturally Severe lower back pain is a treatable condition and can be eliminated with some simple steps from the experts at The Back Doctor. Sometimes a spinal disc can cause a contracture which leads to pain if someone repeatedly strains it. An MRI can give you an idea of whether a disc issue is to blame for the pain you're experiencing. As for treatments, you have a lot of options when it comes to alleviating your lower back pain. Make no mistake; severe lower back pain can be a dangerous condition once symptoms emerge from an injury or strained muscles. If you want to know how to deal with lower back pain, you should start by going back to the basics. If you have severe pain that's preventing you from sitting or standing, listen to your body and take breaks every once in a while. An exercise bike is also a great way to sit up straight and relieve any pain that you're experiencing. One of the most important steps in dealing with lower back pain is being certain you're stretching all of the muscles in your body. While the pain may be unbearable, you should never give up on your lower back pain. Contact Us At: https://gettinghealthyaft er50.com/