To address those dealing with early signs of post-pandemic stress disorder, Harmony Place recommends: practicing mindfulness activities like meditation, exercising to naturally produce stress-relieving hormones in the body, eating healthy, getting enough sleep and staying connected with positive friends and family members.
Harmony Place 23041 Hatteras St, Los Angeles, CA 91367, United States
Website https://harmonyplace.com/
Email frank@frankgroffinc.com