14 year old baseball and softball players are getting lower back pain from swinging a bat such as: low back stiffness, pinching, or pain. Fractures, Sciatica, and Spondylolysis common among youth hitters with certain spine mechanics. Go to: https://hittingperformancelab.com/low-back-ticking-time-bomb-risk-hiding-in-swing/

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• Lower Back Pinching
• Bat This case
• Hitting Performance Lab
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• This case study
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• Youth baseball